Irregular menstruation mainly refers to: menstruation or menstrual volume, short or long, amenorrhea, menstrual frequency or long not to.

      Some women who have been preparing for a long time or are unable to conceive of a child go to a doctor and are often asked: "is your period normal?" Therefore, most people think that irregular menstruation can lead to infertility. In fact, irregular menstruation is a symptom, not a disease. Many diseases can cause irregular menstruation.

The possibility of irregular menstruation

A、gynecological inflammation: pelvic inflammatory disease, annex inflammation, endometritis, chronic salpingitis and so on, will cause irregular menstrual cycle, excessive menstruation, menstrual extension, irregular bleeding and irregular menstruation. In the long-term stimulation of inflammation, the normal exfoliation and repair of the endometrium can be affected and irregular menstruation occurs.

B、 gynecological tumors: some benign tumors such as uterine fibroids, ovarian cyst, polycystic ovary syndrome, endometrial polyps, with the enlargement of the tumor can cause uterine body deformation, influence of uterine contraction, caused by excessive menstruation or frequency. And some malignant tumors, such as ovarian cancer, cervical cancer and so on, will stimulate endometrial hyperplasia, there will be irregular menstruation symptoms.

C、 endocrine disorders: menstruation is the cause of endometrial shedding, and endometrial shedding is the need to rely on hormonal endocrine regulation to achieve, if endocrine disorders, will make hormone regulation obstacles, caused by irregular menstruation. For example: obesity, adrenal disease (clinical manifestations are: obesity, fatigue, mental instability, etc.), diabetes are endocrine disorders.

D、contraceptive devices or other foreign bodies exist in the vagina or uterus, intrauterine contraceptive ring may lead to stimulate the endometrium, causing irregular menstruation, you can follow the doctor's advice.

E、depressed: if the spirit suddenly by what stimulation, pituitary secretion is affected, will cause irregular menstruation.

F、 bad habits: long-term stay up late, eat cold food or high oil, high calorie food, alcohol and tobacco from hand, pressure is great, do not know how to relieve, abuse drugs, etc., can cause irregular menstruation.

G、artificial abortion operation improper: some women because of shyness did not dare to go to regular hospital makes stream of people operation, but the choice of small private clinics, cervical adhesions after surgery, blood lead can not be properly discharged, or during surgery and local injured endometrium, cause menstruation or amenorrhea.

H、 other organic diseases: many systemic diseases, such as blood diseases, hypertension, liver diseases and so on, can cause menstrual disorders.

Regulate menstruation and prepare for pregnancy

A、find the cause, recuperate

First of all, according to menstruation, do not reconcile other symptoms to check, to find the underlying disease, whether it is gynecological diseases, endocrine problems, and other organic diseases, should be actively treated.

B、eat less stimulating food, do not mess up

(1) on the diet, we should eat cold, spicy, heavy oil food, should not be too full, but also not to lose weight and excessive dieting. Pay attention to balanced diet, nutrition, grain, vegetables, meat should be balanced, you can eat more iron containing foods, such as: red dates, spinach, kelp, egg yolk, lean meat, rape and so on. Try not to take more than that can be adjusted menstrual care products, because it is likely not in line with their physique, resulting in adverse effects. Take folic acid supplements three months before conception, 0.4mg daily, which can effectively prevent fetal neural tube defects.

(2) adjusting the work and rest

Even if you don't do it day to go to bed early, try to sleep 7 hours a day, the rest time rules. Don't stay up late, sleep before 12 every day. Before you go to bed, don't watch too much TV programs or movies that make the cerebral cortex exciting. You can read some soothing words and listen to the music of quiet sleep. Don't put in a lot of activities every day after work, and occasionally let yourself rest or exercise.

(3) keep the mood comfortable

A lot of positive energy, through reading, communication with friends and other positive and optimistic attitude to life, feel that when there is no way to go, listen to people who have similar experience to say. Find a way to vent yourself, even if you're watching a boring TV show and laughing. If you have sports, art and other aspects of hobbies, but also to express feelings, but also to make yourself benefit a lot of good ways.