Morning sickness ribbon solution method
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Date：2017/3/15 10:02:23
With the increase of the placenta and uterus gradually formed, about half of the women in early pregnancy due to hormonal changes of endometrium and placenta have the role of gastrointestinal smooth muscle tension decreased, activity decreased, resulting in food in the stomach to stay too long, often have nausea and vomiting, loss of appetite and wake up in the morning or after a meal phenomenon.
Morning sickness, can be alleviated, but there is no cure
No matter how severe morning sickness, still has a way to conditioning, can get up in the former is appropriate to eat foods such as cookies and juice. But there is no way to completely cure, only use some traditional methods to relieve symptoms.
Good morning sickness at the mother
Morning sickness that makes you feel uncomfortable, but morning sickness can be said to be good. Morning sickness can be said to be a pregnant woman refused to accept a way of expression has changed or is harmful to the body of food. Can effectively prevent the occurrence of abortion, the body's immune system by natural suppression. A feeling of nausea is an instinctive response to a spoiled food, so as to achieve the purpose of immunity.
Not to cannot but do not use
If the vomiting is very serious, you can ask the doctor to prescribe a drug that is resistant to vomiting. But generally not to cannot but doctors not recommended that pregnant mother taking these drugs.
The following is the 10 kind of method to alleviate morning sickness for pregnant mothers
1 every day before getting up to eat biscuits or bread. Eat a small amount of food in the morning. Keep something in your stomach to prevent nausea and vomiting. Bananas for breakfast. The banana contains potassium, can also reduce morning sickness.
2 eat more meals.
3 drink milk.
4 drink plenty of water, drink some apple juice and honey can be added to help protect the stomach.
5 eat excitant small, not greasy food.
6 adequate sleep, pay more attention to rest. The pressure is too large, may exacerbate the symptoms of morning sickness. You can use a pillow to protect your back and stomach, and to ensure that you have enough sleep.
7 avoid cooking fumes.
8 avoid fried and spicy foods.
9 with a piece of candy.
10 eat more potatoes, rich in carbohydrates, but also contain more vitamin B6, can avoid early pregnancy reaction.
11 eat some pears or oranges.
12 take vitamins instead of prenatal vitamins. This vitamin is easier to digest, does not account for the stomach.
13 dress as comfortably as possible. The waist tight clothing will aggravate morning sickness.
14 don't spend too much time in front of a computer or tv. Fast flashing on the screen can not be perceived, will aggravate the symptoms of morning sickness.